The longer I wait to start the longer it takes. I also try to think, this will only take 30 (or X) minutes and then it is over. For the morning, I have a note by my alarm clock that has the dates of upcoming races for which I have signed up and that paper that says 140lbs= grand dames :( in my medicine cabinet area for afternoon runs.ģ. Do not look at your phone or anything before you leave, just go.Ģ.
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Laying out your clothes and shoes and ipod or whatever helps prevent thinking about all the other things you could be doing (I could bake these kale chips tonight or do laundry or watch tv etc.). Change into your clothes immediately when you get home before you even have one thought that you do not want to go. I also kind of tell myself “you never regret it” because, honestly, I never do.
Mo also has a good point the “just one” concept. It’s not always possible, but I find I’m halfway through the mileage/workout/run before I know it, and am back home sooner than I thought. I just try to get out three or four days a week, and try to cycle on my off days. I usually wait until after dinner and some time with the kids. I agree with anna and I force myself to go. I have been known to get up at 430AM and run for half an hour (I work at 730 and have kids to drop off first, and will get a little housework done in the morning too), but now it’s too dark to do that, so I’m struggling too.
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I’m newer than you, and use the get running app on my iphone to track my progress (and the nike plus app, but I love the get running, it has a nice British lady who encourages me and asks if I want to run today, instead of berating me to run). Some of our latest posts here at Corporette… Parachute – Save up to 40% off last-chance items.Victoria’s Secret – Additional 25% off sale styles.Universal Standard – Buy 1 pair of jeans, get another 60% off.Saks Fifth Avenue – Designer sale, up to 70% off!.Nordstrom– Summer sale is on! Save up to 60% through 9/12.Neiman Marcus – Last Call sale, up to 75% off!.J.Crew Factory – Up to 50% off everything all jeans $49.95 extra 15% off tops, shirts & shoes.Banana Republic Factory – Up to 50% off everything extra 15% off purchase.Amour Vert – End of season sale, up to 50% off (great for silk blouses and eco-friendly clothes).Anthropologie – 1000s of new sale styles.Ann Taylor – Extra 30% off all sale styles $50 off dresses & jackets.Workwear sales of note for 9.12.22 (our favorites in bold!): We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites. This post contains affiliate links and Corporette® may earn commissions for purchases made through links in this post. MICHAEL Michael Kors Plaid Pencil Skirt Seen a great piece you’d like to recommend? Please e-mail (L-5) It’s a new markdown at Nordstrom - was $89, now $59 (in regular and petites). The bit of blue elevates it beyond a basic, and I think it would be great with a blue, yellow, purple, or just a simple black top.
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